<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://websterathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Webster University Athletics</title><link>https://websterathletics.com/rss.aspx?path=mcross</link><description>Latest news items for Webster University Athletics</description><atom:link href="https://websterathletics.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>33 Gorloks Earn SLIAC All-Academic Team Honors</title><link>https://websterathletics.com/news/2025/11/21/general-32-gorloks-earn-sliac-all-academic-team-honors.aspx</link><guid>https://websterathletics.com/news/2025/11/21/general-32-gorloks-earn-sliac-all-academic-team-honors.aspx</guid><category>Men's Golf, Men's Soccer, Men's Cross Country, Women's Cross Country, Women's Soccer, Volleyball, General</category><description><![CDATA[<img alt="2025 fall sliac all-academic" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/21/25_sliac_all-academic_8542624.jpeg" /><br /><br />ST. LOUIS, Mo. - The St. Louis Intercollegiate Athletic Conference (SLIAC) has announced the names of the fall sports student-athletes that earned a selection to the SLIAC All-Academic Team. From the sports of men's and women's cross country, men's and women's soccer, golf, and volleyball, 32 student-athletes were selected to the team.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/21/25_sliac_all-academic_8542624.jpeg" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/25_sliac_all-academic_8542624.jpeg"><media:title>2025 fall sliac all-academic</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/25_sliac_all-academic_8542624.jpeg" length="1" type="image/jpg" /><pubDate>Fri, 21 Nov 2025 08:00:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15125</s:story_id></item><item><title>Gorloks Earn Second Highest NCAA Midwest Regional Championship Placement In School History</title><link>https://websterathletics.com/news/2025/11/15/mens-cross-country-gorloks-earn-second-highest-ncaa-midwest-regional-championship-placement-in-school-history.aspx</link><guid>https://websterathletics.com/news/2025/11/15/mens-cross-country-gorloks-earn-second-highest-ncaa-midwest-regional-championship-placement-in-school-history.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="gabe " src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/gabe_and_brayden.jpg" /><br /><br />WAVERLY, Iowa. - The Webster University men's cross country team closed out the 2025 season by competing in the 2025 NCAA Midwest Regional Championship at Max Cross Country Course. The Gorloks was the highest placing SLIAC team at the NCAA Midwest Regional Championship and beat both Greenville University and Principia College that beat them at the SLIAC Championships. As a team, the Gorloks earned their second highest team placement in school history at this meet with a score of 656 that earned 20th overall.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/gabe_and_brayden.jpg" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/gabe_and_brayden.jpg"><media:title>gabe </media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/gabe_and_brayden.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 21:37:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15119</s:story_id></item><item><title>Four Gorloks Earn All-Conference Honors</title><link>https://websterathletics.com/news/2025/11/4/mens-cross-country-four-gorloks-earn-all-conference-honors.aspx</link><guid>https://websterathletics.com/news/2025/11/4/mens-cross-country-four-gorloks-earn-all-conference-honors.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="mxc all conference" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/4/MXC_ALL-CONFERENCE_8380173.jpeg" /><br /><br />ST. LOUIS, Mo. - The St. Louis Intercollegiate Athletic Conference (SLIAC) has announced the All-Conference honorees from the 2025 SLIAC Men's Cross Country Championships. The Gorloks had four student-athletes earn All-Conference honors; two First Team and two Second Team selections.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/4/MXC_ALL-CONFERENCE_8380173.jpeg" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/4/MXC_ALL-CONFERENCE_8380173.jpeg"><media:title>mxc all conference</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/4/MXC_ALL-CONFERENCE_8380173.jpeg" length="1" type="image/jpg" /><pubDate>Tue, 4 Nov 2025 08:59:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15097</s:story_id></item><item><title>Muthemba and Nieroda Earn Top-6 Finishes; Gorloks Secure Third Place At SLIAC Championships</title><link>https://websterathletics.com/news/2025/11/2/mens-cross-country-muthemba-and-nieroda-earn-top-6-finishes-gorloks-secure-third-place-at-sliac-championships.aspx</link><guid>https://websterathletics.com/news/2025/11/2/mens-cross-country-muthemba-and-nieroda-earn-top-6-finishes-gorloks-secure-third-place-at-sliac-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="mxc 3rd " src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/2/mxc_sliac_3rd_place_8366351.jpeg" /><br /><br />ST. LOUIS, Mo. - The Webster University men's cross country team hosted the 2025 SLIAC Cross Country Championships at Buder Park North. WU's Simon Muthemba and Ethan Nieroda led the team with top-10 finishes. As a team, the Gorloks earned a third place finish with a score of 59 that included four top-16 finishes.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/2/mxc_sliac_3rd_place_8366351.jpeg" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/2/mxc_sliac_3rd_place_8366351.jpeg"><media:title>mxc 3rd </media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/2/mxc_sliac_3rd_place_8366351.jpeg" length="1" type="image/jpg" /><pubDate>Sun, 2 Nov 2025 20:40:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15093</s:story_id></item><item><title>Nieroda Paces Gorloks At Interregional Invitational</title><link>https://websterathletics.com/news/2025/10/27/mens-cross-country-nieroda-paces-gorloks-at-interregional-invitational.aspx</link><guid>https://websterathletics.com/news/2025/10/27/mens-cross-country-nieroda-paces-gorloks-at-interregional-invitational.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="ethan" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/27/ethan_nieroda_1.JPG" /><br /><br />ROCK ISLAND, Ill. - The Webster University men's cross country team competed in their fifth race of the season at the 2025 Interregional Invitational hosted by Augustana College. The Gorloks competed in the 8k race at Saukie Golf Course.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/27/ethan_nieroda_1.JPG" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/27/ethan_nieroda_1.JPG"><media:title>ethan</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/27/ethan_nieroda_1.JPG" length="1" type="image/jpg" /><pubDate>Mon, 27 Oct 2025 10:54:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15083</s:story_id></item><item><title>Nieroda Named SLIAC Runner of the Week For The Week of Oct. 6-12</title><link>https://websterathletics.com/news/2025/10/20/mens-cross-country-nieroda-named-sliac-runner-of-the-week-for-the-week-of-oct-6-12.aspx</link><guid>https://websterathletics.com/news/2025/10/20/mens-cross-country-nieroda-named-sliac-runner-of-the-week-for-the-week-of-oct-6-12.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="ethan nieroda" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/20/ETHAN_POW_8244687.jpeg" /><br /><br />ST. LOUIS, Mo. - The St. Louis Intercollegiate Athletic Conference has released the names of the student-athletes who were named Player / Runner of the Week for the week of October 6-12. WU's Ethan Nieroda was selected as the SLIAC Men's Cross Country Runner of the Week after his season-best 8k race at the Trojan Invitational.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/20/ETHAN_POW_8244687.jpeg" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/20/ETHAN_POW_8244687.jpeg"><media:title>ethan nieroda</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/20/ETHAN_POW_8244687.jpeg" length="1" type="image/jpg" /><pubDate>Mon, 20 Oct 2025 18:30:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15074</s:story_id></item><item><title>Nieroda Places Ninth Overall; Gorloks Earn Third Place At Trojan XC Invitational</title><link>https://websterathletics.com/news/2025/10/17/mens-cross-country-nieroda-places-ninth-overall-gorloks-earn-third-place-at-trojan-xc-invitational.aspx</link><guid>https://websterathletics.com/news/2025/10/17/mens-cross-country-nieroda-places-ninth-overall-gorloks-earn-third-place-at-trojan-xc-invitational.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="ethan" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/17/ethan_2.JPG" /><br /><br />HANNIBAL, Mo. - The Webster University men's cross country team competed in their second in-state race of the season last Saturday at the Trojan Invitational hosted by Hannibal-LaGrange University at Saukie Golf Course. Junior runner Ethan Nieroda ran a season-best 8k race that earned a ninth overall. As a team, the Gorloks earned third place that included four top-20 finishes.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/17/ethan_2.JPG" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/ethan_2.JPG"><media:title>ethan</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/ethan_2.JPG" length="1" type="image/jpg" /><pubDate>Fri, 17 Oct 2025 10:33:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15069</s:story_id></item><item><title>Halter Paces Gorloks At Bradley Intercollegiate Championships</title><link>https://websterathletics.com/news/2025/9/19/mens-cross-country-halter-paces-gorloks-at-bradley-intercollegiate-championships.aspx</link><guid>https://websterathletics.com/news/2025/9/19/mens-cross-country-halter-paces-gorloks-at-bradley-intercollegiate-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="brayden " src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/19/brayden_mxc.JPG" /><br /><br />PEORIA, Ill. - The Webster University men's cross country team traveled up Interstate 55 to Detweiler Park and competed in the 8k Bradley Intercollegiate Championships hosted by Bradley University Friday evening. WU's first-year Brayden Halter led the team with a collegiate-best time of 28:20.60.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/19/brayden_mxc.JPG" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/19/brayden_mxc.JPG"><media:title>brayden </media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/19/brayden_mxc.JPG" length="1" type="image/jpg" /><pubDate>Fri, 19 Sep 2025 22:24:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15043</s:story_id></item><item><title>Six Gorloks Achieved New Personal Records At Panther Prowl XC Classic Meet</title><link>https://websterathletics.com/news/2025/9/5/mens-cross-country-six-gorloks-achieved-new-personal-records-at-panther-prowl-xc-classic-meet.aspx</link><guid>https://websterathletics.com/news/2025/9/5/mens-cross-country-six-gorloks-achieved-new-personal-records-at-panther-prowl-xc-classic-meet.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="simon`" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/6/simon_25.png" /><br /><br />OWENSBORO, Ky. - The Webster University men's cross country traveled to Yellow Creek Park and competed in the Panther Prowl XC Classic Friday evening. All six Gorloks achieved a new personal record in the 6k race.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/6/simon_25.png" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/6/simon_25.png"><media:title>simon`</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/6/simon_25.png" length="1" type="image/jpg" /><pubDate>Fri, 5 Sep 2025 20:41:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15026</s:story_id></item><item><title>Nieroda and Muthemba Finish Top-10, Gorloks Place Third At Webster Opener</title><link>https://websterathletics.com/news/2025/8/29/mens-cross-country-nieroda-and-muthemba-finish-top-10-gorloks-place-third-at-webster-opener.aspx</link><guid>https://websterathletics.com/news/2025/8/29/mens-cross-country-nieroda-and-muthemba-finish-top-10-gorloks-place-third-at-webster-opener.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="mxc 2" src="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/30/mxc_7753216.png" /><br /><br />ST. LOUIS, Mo. - The Webster University men's cross country team opened the 2025 campaign by hosting the Webster Opener this evening at Buder Park North. At this meet, there were five conference teams (Blackburn, Lyon, Principia, Spalding, and Westminster) that competed in the 6k race. As a team, the Gorloks had two top-10 finishers and placed third overall with an average time of 22:52 which earned a score of 58.]]></description><media:thumbnail url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/30/mxc_7753216.png" /><media:content url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/30/mxc_7753216.png"><media:title>mxc 2</media:title></media:content><enclosure url="https://websterathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/30/mxc_7753216.png" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 23:28:00 CST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15013</s:story_id></item></channel></rss>