The Mission
The primary goal of Webster University's strength and conditioning program is to provide each student-athlete with an innovative program to produce highly skilled athletes through designing and administering structured exercises...
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Grant Gymnasium
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| All 13 Gorlok teams use this 96' x 120' gymnasium to complete their off-season conditioning programs, which feature speed and quickness; plyometrics; core development stations; and, agility and speed ladder drills. |
Wilkinson Fitness Center
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| The Gorlok athletes complete their strenght and core training in our state-of-the-art fitness center that offers aerobic, circuit, and weight training machines. |
"Players are made during the off-season, teams are made during the season."